fast food

15 “Health Foods” That Are Really Junk Foods in Disguise

Learning to become healthy or need to update yourself on what the current trends are? Staying healthy is made complicated by the media and companies marketing to you. Each food industry markets its own food to increase sales and drive profit, not give you unbiased nutritional information. The last three lines say it best. Learn why […]

Product Review Reebok CrossFit Nano 4.0

      The following post is sponsored by FitFluential LLC on behalf of Reebok.   Product Review Reebok CrossFit Nano 4.0   Reebok crashed onto the scene with the original CrossFit Nano and started a new trend for crossfitters. Now we finally had a shoe designed for us and the unique demands of our sport. […]

Two Brave Men Who Ate Nothing But Meat for an Entire Year

This article orginially was written for and appeared on   Low-carb diets and paleolithic nutrition are all the rage these days, and for good reason. Compared to the Standard American Diet, both of them are superb.Few of us would dare to take the two to their extreme, however. Giving up sugar and wheat is one […]