Tara Wood is the founder of Wild Fitness. She is on a quest to bring you back to your Wild and Natural self. Wild Fitness hosts retreats where you move, workout, eat natural food, and have time to rest and focus on yourself. This experience is critical to find your true nature and reconnect with your primal side. You don’t have to take an entire week or month trip but can begin to reconnect today. Watch below as Tara talks about your Wild self physically and mentally. Get inspired, and become to the person you were born to be.
Re-wilding yourself: Tara Wood at TEDxTallaght