“Fitness is a Small World Within the Universe of Movement”

Ido Portal is an inspirational mover and teacher. Check out this video to see what is possible. We accept limitations that are imposed from our cultural norms, family traditions, friends, and family. Challenge yourself to try something new this week, and move well!

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One thought on ““Fitness is a Small World Within the Universe of Movement”

  1. […] movement is what we train for. Ido Portal reminded me of this recently in his interview with Jeff Kuhland from Athletic Human. That we spend so much time training in the gym for a bigger bench or bigger squat that we forget […]